Areas of Focus
I provide thoughtful, trauma-informed support for the issues listed below. I work with adult women, ages 21-65, throughout the state of California. All sessions are virtual via a HIPAA-compliant telehealth platform to ensure your confidentiality and privacy.
A New You for a New Era
Divorce, empty nest, career change, relocation. Big transitions can bring big doubts, about yourself and your decisions. If life looks different now, find a way to come back to yourself. Rebuild your sense of identity and reclaim your sense of direction in the world.
Life Transitions
An Artful, Graceful Becoming
Pregnancy and postpartum can bring emotional changes and identity shifts. You might be experiencing anxiety, overwhelm, sadness, or simply a heavier mental load. It can be hard to stay grounded in the midst of all the changes. Let’s find a way for you to feel grounded, steady, and ready for your new chapter.
Perinatal & Postpartum
Obsessive-Compulsive Disorder (OCD) & Related Disorders
Quiet the Noise
Unwanted thoughts that won’t go away. The urge to check, repeat or mentally review things just to feel okay. The thoughts don’t make sense, but they feel intense and hard to ignore. It drains your mental energy and makes daily life harder than it has to be. Life doesn’t have to be this hard.