Supporting Women Throughout California

Online therapy about the issues that impact your life.

Providing weekly sessions for continual support and customized extended intensive sessions structured to fit into your busy life.

All therapy sessions are virtual and designed for you.

For women seeking weekly support or a stand-alone extensive session.

Here are the issues I focus on:

Obsessive-Compulsive Disorder

Unwanted thoughts that won’t go away. The urge to check, repeat or mentally review things just to feel okay. The thoughts don’t make sense, but they feel intense and hard to ignore. It drains your mental energy and makes daily life harder than it has to be. Life doesn’t have to be this hard.

Treatment Options

• Weekly Sessions - Weekly sessions provide ongoing support, help you reenforce the coping tools you’ve learned, or help you move through exposure therapy.

• Extended Intensive Sessions - Intensive sessions for OCD allow you to stay …

Perinatal / Postpartum Treatment

Pregnancy and postpartum can bring real emotional and identity shifts, along with anxiety, overwhelm, and a heavy mental load. Even when things are going well, it can feel harder to feel like yourself or stay grounded in the changes. Reconnect with yourself and find steadiness as you navigate this new chapter.

Treatment Options

• Weekly Sessions - Weekly sessions for pregnant or postpartum clients provide you with ongoing support, a chance to process new or recurring emotions

• Therapy Intensive Sessions - Intensive sessions for pregnant or postpartum clients are appropriate for clients wanting to process traumatic birthing experiences or other experiences that are significantly …

Life Transitions

Empty Nest, End of a Significant Relationship, Retirement, Relocation, Career change or Burnout. If life looks different now, find a way to come back to yourself. Rebuild your sense of identity and reclaim your sense of direction in the world.

Treatment Options

• Weekly Sessions - Weekly sessions for adult women going through big life transitions help you process…

• Therapy Intensive Sessions - Intensive sessions provide a space to process intense emotional responses, feeling stuck and unable to move on, and feeling untethered or